Dr. Jon Kabat-Zinn
Professor of Medicine Emeritus, University of Massachusetts Medical School
Dr. Kabat-Zinn is internationally known for his work as a scientist, writer, and meditation teacher. He is engaged in bringing mindfulness into the mainstream of medicine and society.
He is a professor of medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renowned Mindfulness-Based Stress Reduction Clinic in 1979 and the Center for Mindfulness in Medicine, Health Care, and Society in 1995.
He is the author of two best-selling books: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness and Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.
Leadership · Aug 04, 2015
The Science of Mindfulness Meditation, for More Focused, Creative, and Empathetic Business Leaders
How does “mindfulness meditation” help reduce stress, increase concentration, creativity as well as empathetic capacity along with other qualities which are necessary for today’s business leaders?
How does “mindfulness meditation” help reduce stress, increase concentration, creativity as well as empathetic capacity along with other qualities which are necessary for today’s business leaders?
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